Recent beauty work for me is all about,
body weight&shape control
someone highly recommend to try, products from SWANSON.
Diet and exercise, there is a perfect balance to do,
they can't be "ONE OR THE OTHER"
seriously, you should know why.
ppl eat very less, they control their diet to be so harsh,
ofcox they lost pounds, body keeps losing engery with no or less input,
the result is a must,
but it will make you tired, unhealthy, and how can you keeping
like this in your whole life, its can't be last long, isnt it.
and i think the point of doing workout is about
the BODY SHAPE, and better metabolic cycle,..etc
but not just pounds.
about: MUSCLE and FATS,
honestly i hate to to exercise,
but it do reli give me a nice result when i keep doing that,
just 30mins -45mins everyday, it helps!
my skin more stronger! since it been sensitive from 2011,
i need extra vitamins or collagens' oral products,
giving my skin some extra care
chocolabb is good, but not necessary:D
wish me keeping on!
:D
to my own health, beauty, happiness
cheers, lol
down below are some makeup haul, new products try out
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